We are always worried about what goes into our bodies, but a neurologist tries to draw attention to what needs to be fed to our brains to improve our mental health. Yes, what you eat directly affects ...

Have you ever found your emotions spiraling out of control as you pour yourself another glass of wine at 2.30 am, while the only light in the room is the one emanating from your laptop screen? OK, so ...

A new study has highlighted how switching to a vegan diet for just eight weeks can be all it takes to slow down the biological aging process. From the theory that journaling can make you live longer, ...

It's usually skincare or diet that keeps people looking young, but this woman's secret to looking incredible at 71 is something different.

Our body requires a combination of nutrients to function normally and any deficiency results in different health issues. Previously, we learned that a lack of iron can cause dark circles. Similarly, ...

Maintaining your brain health is essential to avoid critical diseases in old age and a neuroscientist says, switching your morning coffee with a healthier beverage can prevent dementia. Millions of ...

The other side effects Caffeine is the other active ingredient in the soda beverage that can cause more side effects in adults who do not monitor their drinking habits. The FDA recommended sodium for ...

Boredom, frustration, and lack of attention are only a few of ADHD symptoms that make getting through daily life extremely difficult. ASHD isn\u0019t a disease. It is identified as a mental health ...

Have you ever had to read a text message repeatedly to spot a spelling error? A recent study finally answers why we fail to notice obvious mistakes. The way our brain works is truly intriguing.

Last week I kept feeling nauseous and I realised it was caused by my multivitamin - but taking it at a specific time can avoid the nausea.

Former Mormon Alyssa Grenfell accused her former church of “training” women to be Tradwives, a fairly new, and yet, ancient concept that calls for women to be homemakers and subservient to their ...

A TikTok user walked around the veterinary practice where she works and asked all the staff which dog they think is valued too highly. Every single vet except one said ‘doodles’ are the most overrated ...