As summer approaches, many Americans shift their focus toward achieving a “beach body.” A survey found that 46% of Americans ...

Whether throwing a disc golf, paddling a standup paddleboard, or lifting heavy boxes, we rely on the shoulders for a number ...

Wouldn’t it be great if we could work for 30-40 years, retire, and be taken care of financially for the rest of our lives? Fifty years ago, when people didn’t live as long and ...