Africa’s only UCI World Qualifier lands in the Western Cape for the first time, promising high-stakes action and a shot at the global stage.

Lie faceup, knees bent, feet planted, arms down by sides on the floor. Lift left leg up toward the ceiling but keep both knees aligned.

Germany’s number-one vitamin brand has arrived in South Africa. Each supplement is backed by science and formulated to meet ...

The Tour de Tsitsikamma is a thrilling three-day mountain biking adventure through the breathtaking landscapes of the ...

A vest protects your chest from wind without the risk of overheating, so it’s ideal for peak autumn weather. Early morning rides and commutes often start chilly, so zip the vest all the way up to stay ...

Absa Cape Epic delivered another thrilling edition of the world’s toughest mountain bike stage race — and South African riders were right in the mix.

Whether it’s a group ride, a race, or a solo effort, the Garmin Edge 1050 keeps you connected and performing at your best.

Of the 50 UCI Men's teams hitting the trails of the Absa Cape Epic on Sunday, we take a look at the top contenders.

The elite women to watch at the 2025 Absa Cape Epic.