A huge weekend of pro triathlon saw Kate Waugh thrive in the heat of the Far East, Cassandre Beaugrand top Beth Potter in ...

Cut to 2025, and Paris Olympic champion Cassandre Beaugrand has already raced 5k track events this February, posting a French ...

The results are in for our latest online poll, and the verdict seems clear: most of you won’t be heading to a training camp this off-season. Out of everyone who answered, 14% said that they will ...

Thinking about entering a hilly long-distance triathlon like Ironman Wales this year and wondering how to develop the bike endurance and hill climbing strength you’ll need? Chrissie Wellington, ...

Proto’ means ‘first’ or ‘foremost,’ emphasizing the surprising fact that, despite Greece’s deep connection to the Olympics and the marathon, the ENA Athletics Proto Runner 1 running shoe is “the first ...

Carbon fibre is the number one choice for performance bikes right now. Nearly all of the mainstream manufacturers make their cheaper performance bikes from aluminium but their high-end models from ...

Do you have a niggle that stubbornly refuses to be fixed by traditional sports massage? Heard about the popularity of Active Release Techniques with elite athletes and wondering what’s the dealio? We ...

This list highlights 5 of the more common mistakes athletes make with their hydration, to help you become better equipped to avoid them in the future yourself. Whether it’s because of nerves, an ...

A common concern of many triathletes when they start training and racing longer distances is whether they should increase their salt intake to replenish levels lost. Andy Blow explains all… Even the ...

Body roll in front crawl is useful for many reasons, but the most important is probably to make life easier to breath – if you move your hips and shoulders round then head movement is reduced to a ...