But once the intensity ratcheted up, especially closer to bedtime, so did the body’s stress response. Higher heart rates and ...

As the saying goes, everything is bigger in Texas—and Crowley High School in Fort Worth is proving just that. The school ...

After a 378-km battle, Australia's Kendall Picado Fallas and Germany's Kim Gottwald were put on thunderstorm watch–and called ...

Since its start in 1988, the Cabot Trail Relay has annually attracted around 70 teams and 1,200 runners. The point-to-point ...

Run for 20-40 minutes following a flowy trail. Push the uphills at a strong, steady effort—challenging, but not a sprint. On ...

Brian Goldsmith, a 39-year-old from Irving, Texas, suited up in full lacrosse gear: helmet, gloves, shoulder pads, stick and ...

Hurford is an accomplished athlete in both the cycling and running world (she calls herself an “occasional ultrarunner”) and ...

Big city marathons always come with great signs, and Ottawa didn’t disappoint. As race director Mike Vieira put it: “Our ...

Race week is not the time to go out every night, host a dinner party or get talked into a last-minute weekend trip. Protect ...

It’s confirmed–Canadian Olympian Gabriela DeBues-Stafford is officially back, and she’s rekindling her bond with her ...

Lethbridge’s Kip Kangogo took the win in the men’s marathon, finishing in 2:28:42. He was followed by Jakub Sumbera of ...

Just one day after his 10th birthday, Linden Meza of Middle Sackville, N.S., ran 42.2 km to mark the milestone and raise ...