On Thursday, the teenage pro sprinter matched the fastest time in the world this year at his national championships in Perth, ...

One of the running world’s most popular YouTubers, Matthew Fox, was arrested in Osaka, Japan, on April 9 for violating the ...

Canadian Olympic team dietitian and sports nutritionist Jennifer Sygo shares her expertise on all things training, recovery, ...

Lie on your back with your legs extended. Raise your right leg up, holding the big toe with your right hand. Keep the left ...

The Montreal-based active nutrition company has developed a high-carb performance product for sustained energy ...

Mississauga's Kevin Smith cranked out a record-breaking double at the Cherry Blossom 10 Mile Run in Washington, D.C.

After four successful years with Guelph, Terry Radchenko will be heading back to his home base with the Toronto Varsity Blues ...

The hen weekend (known as a bachelorette party in North America) is typically celebrated as a getaway or night out for a ...

Olympic Games in Los Angeles will mark the debut of a new track and field event: the mixed 4x100m relay. The International ...

It’s no secret that runners have ugly feet–black toenails, blisters and bunions come with the territory. If you’re grossed ...

Curious about which of the Abbott World Marathon Majors is the perfect fit for you? Each of the seven elite races across the ...

The Canadian 10K Championships, part of the Tamarack Ottawa Race Weekend on May 24, are fast approaching–and with them comes ...