I am running my first marathon this weekend. My question is what to do after my race? Do I need to take some time off from running? If so, how long? You are smart to think ahead and plan the next ...

Over two days in June, New Balance hosted their annual Media Famil, and Runner’s World Australia and New Zealand was lucky enough to attend. Things kicked off with a deep dive on all the latest New ...

Runner’s World teamed up with Men’s Health to bring you four new workouts, all about improving core stability.

In Paris, Faith Kipyegon further cemented her legacy as the most decorated woman middle-distance runner of all time, breaking her own world record with a blistering 4:06.42 mile. With support from ...

When it seems that just about every shoe is getting a plate thrown into it, La Sportiva swings for the fences with this plateless racer. This shoe is every bit a “super shoe” as PEBA-based, ...

In celebration of Global Running Day on Wednesday 4 June, New Balance is celebrating every runner and every run with its versatile lineup of performance footwear. Whether you’re chasing a new personal ...

Four healthy alternatives to eat pre, or post-run. By JULIA SCIRROTTO and MINI SMITH. ADDITIONAL RESEARCH: LAURA HILL Jennifer A Smith//Getty Images Sick of porridge? Want a break from that super ...

People often associate the pelvic floor—a sort of bowl of muscles and connective tissues at the base of your torso—with urinary incontinence or occasional leakage, especially for women who’ve had ...

Many top marathoners took to the streets on London on Sunday morning. The third World Marathon Major of the season, the London Marathon, took off on Sunday morning. Conditions were sunny and pleasant ...

With a jaw-dropping 2:40 32nd kilometre, Sabastian Sawe blew up the lead pack and was never challenged en route to winning the 2025 London Marathon in 2:02:27. The Kenyan bypassed the elite bottle ...

From daily trainers to race day, these are the best New Balance running shoes we recommend. By Ali Ball Tested by The Runner’s World Editors If you’re looking to upgrade your running shoes and have ...