A recent study published in Medical News Today found that people who commit to 150 minutes of moderate physical activity each week reduce their risk of all-cause mortality by a staggering 31%. Let’s ...

Learn how nutrigenomics can benefit women over the age of 50 by tailoring their diets to their genetic makeup. As we age, our bodies undergo a number of changes, including changes in our metabolism ...

The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+ Prime Women is a participant in the Amazon Services LLC Associates Program, ...

If you're struggling to maintain your weight, there are options available that can help. Calocurb is a natural appetite suppressant that can help get you on track. Sponsored post. In a world where ...

Bloating is one of the most frequently experienced problems by women entering perimenopause and menopause. It is so prevalent that it is often referred to as menopausal bloat. Bloating caused by gas ...

Society has been telling women for...well, forever, that after 35 or maybe 40, we’re no longer worthy of attention. But that’s far from the truth. The fact of the matter is that women over 50 are ...

If you're fighting puffiness and dark circles under your eyes, you can try to resolve them naturally or prevent them altogether. But if that doesn't work, check out some products that can help. Few ...

Boost your brain power with the brain diet, which consists of foods that improve memory, thinking, and reasoning. Learn more. Your brain consumes 20% of your body’s energy to maintain focus and use ...

We've all heard of electrolytes, most often in our post-workout drink. But what are they, and can they help with weight loss? Have you ever gone for a run or played a round of tennis and started ...

Chilly fall weather is officially here, and a warm cup of rich, delicious soup is a great way to warm up after a day spent at the pumpkin patch or out raking leaves. With a chill in the air, there’s ...

It's hard to pick out the best bras because every woman is a bit different. However, we've compiled a list of our top picks based on a variety of criteria to guide you. You’ve heard the earth-shaking ...