This lesser-known form of seasonal affective disorder often goes overlooked.

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

Pick a broad-based sunscreen that says UVA and UVB protection with an SPF of 30 or higher, preferably one that’s ...

This connection can also partly help to explain why our moods can shift so much from winter to summer. It’s the interaction ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Speaking to your GP or mental health professional can help you get support early and prevent symptoms getting worse. DM  This story first appeared on The Conversation. Kelvin (Shiu Fung) Wong is a ...

Charlie Health reports that summer intensifies body image concerns and eating disorders, especially among young people and ...

June is when the vibe in the air changes and my winter malaise magically melts. I wake from a hibernation that puts me out of ...

MENTAL health is essential because it affects every part of our lives, how we think, feel and act. It influences how we ...

With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...