Celebrity nutritionist Rutuja Diwekar challenges the demonization of sugar, asserting that lifestyle, not sugar itself, is ...

Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels. Read Time: 3 min Post-Lunch ...

In a YouTube video shared by Kareena Kapoor's nutritionist Rujuta Diwekar, she revealed two foods that can help you manage an afternoon slump. The clip is from an event Rujuta attended where she ...

However, Rujuta Diwekar shared that no evidence suggests that eating fresh mango leads to diabetes or is unhealthy for people who are watching their weight. She added mangoes are also a good ...

Then you would stumble upon the next big thing called the Nordic diet, only to realise that the government and the ...

But according to celebrity nutritionist Rujuta Diwekar, it's time to rethink those fears. Busting the Mango Myths There’s a lingering belief that mangoes are too sugary or 'fattening ...

Nutritionist Rujuta Diwekar busts these myths in her latest social media post. In a video shared on Instagram, Rujuta says, "Mango doesn't cause diabetes, mango doesn't cause obesity, mango doesn ...