Celebrity nutritionist Rutuja Diwekar challenges the demonization ... Pair sugar with a meal, not on an empty stomach According to Rujuta, sugar intake is healthiest when paired with a meal ...

Excerpted with permission from Indian Superfoods: Change the Way You Eat, Rujuta Diwekar, Juggernaut.

Instead of reaching for high-calorie foods like pizzas and burgers, try treating yourself to some lower-calorie options.

Smartphone hacking is on the rise, and scammers are using simple tricks like fake messages, scam calls, and malicious apps.

The renowned British-Goan pianist, Karl Lutchmayer (picture), known for his interest in late 19th and early 20th century music, returned to the Calcutta School of Music for a recital featuring the ...

Shubman Gill plays a shot during the third day of the second Test match between India and England in Visakhapatnam, Feb. 4, 2024. PTI photo Eight years ago on a balmy March evening, Shubman Gill ...

Alcohol is not a healthy choice in general, but some are better than others. According to the NFHS-5 (2019-21), National Family Health Surveys. Approximately 22.4% of Indian men and 0.7% of Indian ...

In the caption, Anjali Mukerjee shares that fast food indulgences have become normalized The increasing availability of processed foods and the convenience of food delivery apps have significantly ...

WhatsApp is one of the most used instant messaging apps, with over 500 million active users in India. While it's great for staying connected, it's also important to protect your privacy while ...