Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

We think of peanuts as nuts, but the truth is they’re legumes. So what makes them so healthy, and why should we still watch out for the calories?

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

Tortilla has today launched its summer menu, with all-new Protein Pots and an upgraded salad offering. The Protein Pots are ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Scientists have uncovered how a protein helps build and maintain vital brain connections, providing insights into the ...

Researchers created burgers from sunflower flour that offer a tasty, nutritious, and eco-friendly meat alternative.