Dart, 21, is a likely first-round NFL draft pick out of Ole Miss after transferring from the USC Trojans in 2022. Early in march, Kiffin showed off some jacked arms and asked Dart and his son Knox, 17 ...

Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.

Just as a stylish wrap top or stretchy headband can accent your athletic endeavors (and look just as cool outside of a ...

I might be a bit late to the reformer Pilates party but having had my first taste during a male-only class hosted by Avalon Pilates in southwest London I'm a convert. I've been lifting weights and ...

Event planning app Partiful and Pilates studio Bodyrok are moving into 397 Bridge Street in Downtown Brooklyn.

I entered the world of Pilates with the Pilates Anytime app. (The company granted me a 30-day membership— Men's Fitness ...

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

TikTok says many so-called Pilates classes don't even teach real Pilates. Here's why it's OK if you do (and don't) like ...

Convicted of fraud and facing the possibility of decades in prison, Charlie Javice was concerned about how a monitoring ...

Michelle Monaghan, who plays Jaclyn on the hit HBO show, has shown off her strong core in workout scenes, as well as shots by the pool while she lounges with her two childhood pals Laurie (Carrie Coon ...

It’s been nearly impossible to find a unitard with decent support, one that can take me from a morning walk to a casual ...

For many in Atlanta, April brings the promise of warm weather. It also ushers in the return of Pilates in the Park, a weekly fitness event that takes place in Grant Park with Khetanya Henderson at the ...