Parade. Omega-3 fatty acids are an important part of maintaining heart health. But, unless you’re eating fish a couple of ...

It may have zero calories and no added sugar, but experts say Diet Coke is not generally considered a healthy beverage.

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

such as high-heat grilling or frying," Michelle Routhenstein, a New York-based cardiology dietitian at Entirely Nourished, told Fox News Digital. Tacos and sliders are convenient, versatile and ...

Sardines contain omega-3s, calcium, vitamin D, and other heart-healthy nutrients. Learn the potential benefits of eating ...

New research builds on evidence supporting the positive effects of complex carbohydrate consumption on long-term health and ...

Medically reviewed by Elizabeth Barnes, RDN Whether pulling an all-nighter or pushing through a mid-afternoon slump, energy ...

Drinking Diet Coke and other similar beverages may be associated with a higher risk of heart attack and stroke, among other ...

It may have zero calories and no added sugar, but experts say Diet Coke is not generally considered a healthy beverage. Previous studies have linked diet soda in general to increased metabolic and ...

It’s not so much about individual food choices, but “what you’re doing on a day-to-day basis consistently,” says Michelle Routhenstein, a registered dietitian and certified diabetes educator.