Find out what nutrition pros have to say about knowing how many carbs you need depending on your health and weight goals.

Medically reviewed by Elizabeth Barnes, RDN Whether pulling an all-nighter or pushing through a mid-afternoon slump, energy ...

Parade. Omega-3 fatty acids are an important part of maintaining heart health. But, unless you’re eating fish a couple of ...

Drinking Diet Coke and other similar beverages may be associated with a higher risk of heart attack and stroke, among other ...

It may have zero calories and no added sugar, but experts say Diet Coke is not generally considered a healthy beverage.