Simplify your weeknight dinners with these convenient meal delivery kits that provide pre-portioned ingredients, ...

Chatbot-assisted dietary advice can reduce high FODMAP intake and bloating and improve dietary knowledge, new research shows.

Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

Irritable bowel syndrome (IBS) can cause diarrhea, constipation, and other GI symptoms. Here are 6 dietitian-approved foods ...

Struggle with IBS and tired of tummy troubles? Nutrition experts suggest trying these six go-to foods to up your nutrient ...

Stand in a split stance with your right foot in front and left foot behind, holding the ends of a dumbbell in both hands by ...

This 10-minute flow by yoga teacher Leah Pucciarelli is designed with stress relief in mind. You don’t need any equipment or ...

Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.

That’s what one eight-year-old boy told a school liaison—not because it marked the start of the weekend, but because it meant he’d have food to eat at home. That moment underscores just how critical ...

The MyFitnessPal Meal Planner takes the guesswork out of mealtime. Whether you're trying to eat fewer carbs, go vegetarian, or just stay on track with your nutrition, the planner gives you a ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease bloating, cramping and other frustrating symptoms.

Eating high fat, low carb foods is the principle of a Keto diet. Followers of this diet may consume a variety of animal proteins, dairy, vegetables, other plant-based foods, and fats and oils.