Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the ...

Bloating can be uncomfortable, frustrating, and sometimes painful. While occasional bloating is normal, chronic bloating may ...

Gut Wealth liquid supplement is a daily sachet designed to support digestive health and make gut symptoms easier to manage - ...

but eating foods like plain rice, low fat dairy, and bananas may help symptoms. It’s also best to avoid alcohol and caffeine. Share on Pinterest 10’000 Hours/Getty Images Microscopic colitis ...

Medically reviewed by Jamie Johnson, RDN Crohn's disease is a type of inflammatory bowel disease (IBD). It causes ...

Q: I am severely obese, and my doctor says I have to take immediate actions — medical and personal — or really bad things ...

I've learned that you don't need fancy powders or pricey supplements to feel your best. If you're eating a balanced diet -- ...

sturti / Getty Images Selling your home is a stressful process with plenty of room for potential mistakes. There are a few common errors you can avoid when your house goes on the market ...

“I have my clients learn how to choose foods they like ... progress that might not be reflected on the scale, take regular photos and measurements, in addition to keeping a running list of ...

May be beneficial for people with type 2 diabetes People with type 2 diabetes may benefit from adding cashews to their diet. That’s in part because cashews are a source of fiber, a nutrient that ...

All you need for this workout is a yoga mat and exactly 20 minutes. Set a timer for each movement and keep repeat the sequence of movements until the time is up, or just go with the flow. Lie on your ...

Push your hips back and bend your knees slightly to place the kettlebell back on the floor. Stand with your feet shoulder-width apart, holding the kettlebell in front of your body with both hands (use ...