Chatbot-assisted dietary advice can reduce high FODMAP intake and bloating and improve dietary knowledge, new research shows.

Simplify your weeknight dinners with these convenient meal delivery kits that provide pre-portioned ingredients, ...

The low FODMAP diet has a bad reputation. People only get put on it for short periods, so chefs and big chains don't always cater to the diet, leaving many of us living off rice and tofu. Don't ...

Scientists have identified molecules from blood and urine that may reveal how much energy a person consumes from ...

Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

You may see this term referred to clinically as "hypochlorhydria," which is a fancy way of saying your stomach acid is low. That can ... Limit high-FODMAP foods temporarily to see if this helps ...

The popular street food, if made at home, can be as tasty (and healthy!) as you want. The gamechanger is the low sodium content in puffed rice and potassium and vitamin C-rich ingredients like ...

Greens powders and smoothies are everywhere, but are they worth it? What are the benefits? Are they affordable? And are they ...

So many of our cherished memories seem to be tied to the simple act of sharing a meal, whether it was a quick stop during a ...

Food backgrounds: table filled with large variety of food Food backgrounds: table filled with large variety of food Food backgrounds: top view of a rustic wooden table filled with different types of ...

These 21 low-carb recipes cut the confusion and made it easier to just eat and move on. No complicated steps, no weird combinations, just real food that didn’t require a calculator. They got the job ...