News

A recent study finds that a low FODMAP diet significantly reduces gastrointestinal symptoms in women with endometriosis, ...
A study in "Neurogastroenterology & Motility" suggests the low-FODMAP diet may reduce IBS symptoms better than the ...
The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.
FIMC published its first public-facing MTM requirements in 2024. The 32-page document is their “commitment to excellence,” ...
A low-FODMAP diet may ease certain symptoms of ulcerative colitis, research suggests. Here’s what you can and can’t eat.
An international research team will run a world-first head-to-head clinical trial, comparing the effectiveness of two ...
Brown rice packs more fiber and nutrients than white rice, supporting gut health, stable energy, and overall wellness. White ...
The Low FODMAP Diet involves identifying and eliminating high FODMAP foods, then slowly reintroducing them to see what your gut can tolerate. It’s not a forever plan but a structured way to identify ...
Gluten-free but don't have the time to shop and prep from scratch? See our picks for the best meal delivery services offering delicious gluten-free fare.