This is our collection of easy, basic recipes and tips that our community members have told us they love, especially during ...

The low-FODMAP diet is only for individuals who are experiencing digestive distress and is not a trendy new diet everyone should try out.

FIMC published its first public-facing MTM requirements in 2024. The 32-page document is their “commitment to excellence,” ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

The low FODMAP diet necessitates that we educate ourselves about the diet and our gastrointestinal system. While we hope all ...

A study in "Neurogastroenterology & Motility" suggests the low-FODMAP diet may reduce IBS symptoms better than the ...

The low FODMAP diet is a diet specifically designed for those with IBS (irritable bowel syndrome) in mind. Those on the diet will go through three phases: Elimination, Reintroduction and ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the frontline treatment for IBS.

A low-FODMAP diet is considered beneficial for people with IBS. Here’s what a low-FODMAP diet is and foods to eat and avoid.