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If you consume carbs on an empty stomach, with you more likely to be doing this at breakfast time, it could result in lactic ...

1. In a bowl, mix the yogurt or sour cream, chipotle, 1 tablespoon of the lime juice, and a generous pinch of salt. Add the ...

If you consume carbs on an empty stomach, with you more likely to be doing this at breakfast time, it could result in lactic ...