Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

Renowned by professional athletes and enthusiasts alike, Powertec’s 28 years of existence are more than a milestone; they’re ...

Discover seven powerful resistance band exercises that replace expensive gym equipment and deliver full-body results. Learn ...

Amazon is offering discounts on Merach Fitness home gym equipment ahead of Memorial Day. The discounted equipment includes stationary bikes, vibration plates, ab machines, stair steppers and thigh ...

Imagine walking into a gym filled with top-tier machines — but knowing you paid only a fraction of the cost. Today, more ...

Sale brings exciting discounts on a wide range of fitness equipment, including treadmills, dumbbells, exercise bikes, and ...

How should you behave in the gym? The New Gym Commandments give you the guidelines on how to share space for better workouts.

Marcel Thom of Thom Fitness joined Roxanne Strouk in the studio to share why working out is so important. (7News) ...