Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

LA's Fred Fitness relies on AI to create training plans for its members. As a wellness expert, I tried it out to see how it ...

Naomi Osaka spotlights gym hygiene issues, highlighting why cleaning equipment matters and how proper etiquette improves ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

Fitness expert Patrick Hong introduces a 10-minute postpartum workout designed to flatten the mum pooch without crunches or ...

Amazon is offering discounts on Merach Fitness home gym equipment ahead of Memorial Day. The discounted equipment includes stationary bikes, vibration plates, ab machines, stair steppers and thigh ...

How should you behave in the gym? The New Gym Commandments give you the guidelines on how to share space for better workouts.

That premise doesn’t change once you’ve reached senior status, but you may have a few additional health considerations to ...

The Bannatyne health club Luton has benefited from the company’s £1.75m investment in Keiser M Series Indoor Bikes. The club ...

Fitness technology is changing workouts and the way their progress is tracked. From AI-powered home gyms to the latest ...