Not all running goals need to be life-changing. In fact, as running coach Tom Craggs explains, there’s a lot to be said for ...

Social media has become one of the largest influences on current generations. How does it affect our personal fitness and ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Google's latest Pixel Watch 3 packs a punch. It has an always-on display, 36-hour battery life, and stellar fitness tracking. Along with tracking your heart rate and calorie count during a workout ...

Ovechkin is on the verge of becoming the NHL's all-time goals leader, and he can pass Wayne Gretzky's mark of 894 before the end of season. The Capitals standout currently has 879 career goals ...

but they are just as useful when it comes to achieving your health and fitness goals. "That extra bit of analysis and personalized coaching can be a total game-changer for smashing your goals ...

It’s been known for some time that Ovechkin has a legitimate shot at breaking Wayne Gretzky’s career goals record should he stay healthy and keep up his blistering scoring pace. And even after ...

Alex Ovechkin will almost certainly break Wayne Gretzky’s all-time goal-scoring record. Ovechkin began this season with 853 goals — 41 shy of Gretzky’s 894 — and got off to a great start ...

There is only one name left for Alex Ovechkin to catch atop the NHL all-time goal leaderboard, and it's the greatest one of them all. One of the most exciting races in the NHL for this season is ...

January is the month of #FitnessGoals: gyms are full, exercise classes are waitlisted, people are abstaining from alcohol. But once the calendar turns to February, it can be easy to lose the ...