Research shows belly fat accumulation is linked to aging cells, not just sedentary lifestyle choices. Stem cells transform with age and continue producing fat cells, but healthy behaviors can help.

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Canned tuna is one of the easiest ways you can sneak in protein and healthy fats to any meal. Whether you're making a tuna ...

Discover why facial exercises might accelerate aging instead of preventing it, and learn which science-backed alternatives ...

Bodyweight training can be just as effective, if not more, when it comes to fat loss. These moves recruit multiple muscle ...

Nearly twice as many people taking semaglutide stopped their fatty liver disease without further scarring of the organ, ...

Wondering how to boost your metabolism? Here are 11 easy, natural ways to burn more calories, lose weight, and have more ...

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

Fat Joe files a defamation lawsuit against his ex-hype man, accusing him of spreading false pedophilia allegations.

Erica Stone Lieberman, 58, told Newsweek that she "felt terrible" for the faux pas and has apologized to her daughter ...

The weird food combos nutritionists eat but never talk about can boost nutrient absorption and transform your health.

Selfish celeb wife Hilaria Baldwin admits she's had some nip/tucks to revitalize her looks, and RadarOnline.com can reveal ...