For decades, fitness wisdom dictated that you had to choose: either cut calories to shed fat or bulk up to gain muscle. But what if you could do both? Emerging scientific research is revealing that ...

From Fashion Week to your Insta feed, press-on nails are fast becoming the ultimate budget beauty shortcut. Here’s how to get ...

Now in his 17th season for Melbourne Football Club, the towering ruckman opens up about captaincy, longevity and life after ...

Traveling can help you live longer—and these four wellness getaways prove it. From geothermal hot springs in Utah to spa ...

Putting your weight into opening a door (say, with your shoulder) is easier than using your hands. Sliding heavy cardboard ...

The result of the study conducted by the Massachusetts Institute of Technology (MIT) on those people who completely relied on artificial intelligence (AI) shows ...

From trauma to taste, these 6 books recommended by Nigella Lawson serve up emotional depth, raw truth, and unforgettable ...

Cancer Prevention: Fruits and vegetables in the sattvic diet are rich in phytochemicals and antioxidants, which may help lower cancer risk. Diabetes Control: Research suggests that a vegetarian diet ...

By Sant Rajinder Singh Ji Maharaj Excessive and prolonged exposure to the sun can cause our skin to burn. This is why people ...

Her father, Ty Badon, joined the search for his daughter in Hunt, Texas, and told CNN that while calling out her name he ...