Prologo blows the budget with an aero saddle that costs a fortune and Wahoo SYSTM comes to Zwift plus more this week in tech.

Swapping freeform rides for a smart, flexible training plan made every mile stronger—and revealed just how much more was ...

I didn't quite know what I was in the mood for, but as I was scrolling through my options, I saw a few classes labeled as Power Zone Rides. Unsure of what that meant, I took to Google, which told ...

Each zone can be determined by calculating ... If you choose this method, calculate the average power by 90 per cent to arrive at your FTP. Zwift offers a ramp test, which is an alternative ...

Once measured, your FTP is used to calculate all your power zones. Each zone can be determined by calculating ... Photo: Kevin Mackinnon Zwift offers a ramp test, which is an alternative to the 20 ...

You can cycle on Zwift with a smart bike and an outdoor bike or smart frame ... Once the test is completed you can work out your power zones, see Table 2 below, which also includes a Rate of Perceived ...

Obviously I have power indoors on Zwift and that got me interested in comparing indoor ... Then there are the all-important power zones to keep track of how you are actually training. I have just ...

The Zwift Racing Score is a value ranging from 0 to 1,000, with higher numbers reflecting superior fitness and racing ability. It factors in both a rider's power data – based on their best 30 ...

It’s worth finding out your FTP FTP is functional threshold power, a measure of fitness which is very important in cycling, because it’s used to determine the power zones you use in training.

Zwift has announced what’s coming up next for ... and offers a clearer indication of which exertion zone you’re in. Log in and check it out.