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Short-term plans to get you acquainted with Zwift workouts and power training zones. Perfect for Zwift newbies and those trying out a structured training plan for the first time. At just five ...
Zwift can still calculate your power when an ANT+ or Bluetooth speed ... a multi-week seasonal team-based league across myriad time zones. At the very top is the Premier Division (PL), which ...
Then you must effectively use those zones to tailor ... like the Zwift Hub or Wahoo Kickr, and many indoor stationary bikes, like the Peloton Bike+, also measure power. Some apps, like Strava ...
Once you get your bearings with the setup, I recommend doing an FTP test to calibrate the power zones in Zwift. If you already know this by heart, you can add it manually. Many smartwatches ...
The mid-tier setup uses a smart trainer, such as Zwift Ride. These trainers have built-in power metres and allow the training program to alter the resistance automatically. This means the trainer ...
You can ride Zwift with a basic turbo trainer ... if following a training plan based on FTP (Functional Threshold Power) zones. It's possible to take this one step further if using a smart ...
Zwift has announced what’s coming up next for ... and offers a clearer indication of which exertion zone you’re in. Log in and check it out.