Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Incorporating calcium-rich foods into your diet ensures your body gets the nutrients it needs for overall health. Let’s explore some excellent dietary sources that you can include in your meals.

Brain health is important at any age, so we asked the experts what brain foods and specific vitamins and nutrients are good ...

Check out this list of traditional and seasonal foods to eat for a healthy and happy baby and for your postpartum recovery.

Throw away that unconvincing hair dye, the answer to staving off grey hair could be a humble vegetable that's probably ...

JAKARTA (Vietnam News/ANN): The Indonesian Ministry of Tourism has highlighted the country’s rich culinary heritage ... for accommodation as well as food and beverages, which accounted for ...

The mineral zinc plays a role in growth and development, wound healing, blood clot formation, and thyroid function. Here are clues you might not be getting enough zinc in your diet.