Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

Sunrock Industries, a North Carolina-based construction materials company, has announced a groundbreaking carbon removal partnership using enhanced rock weathering technology, deployed in partnership ...

Fact checked by Nick Blackmer Cottage cheese and eggs are two protein-forward options for anyone trying to increase their intake—but which one packs a greater protein punch? Here’s a head-to-head ...

Maintaining ear health is an important part of maintaining hearing quality and daily life. Here are some tips to maintain your ear health.

Whether you’re planting a vegetable bed, flowers or simply hoping for greener grass, success starts with understanding the soil beneath your feet. Soil is more than just dirt — it’s a living system ...

Dr. Clint Steele suggests hard-boiled eggs as a brain-boosting snack, rich in L-tyrosine for focus and stress reduction. Eggs are packed with essential nutrients like choline, vitamins B6, B9, B12, ...