OF A YOGA MAT COMPANY. THAT’S, OF COURSE, MADE IN MASS. SO THIS IS MY SUPER ATTRACTOR. ATTRACTOR JOURNAL. DONNA LEE IS A DEEP THINKER. SHE SAYS IT WAS HER OWN WORDS, ENTERED INTO A PERSONAL ...

Play this Background Relaxing Yoga Music with Sounds of Nature Music to Help you with this Zen Relaxation Relaxriver provides you music for relaxation, study and meditation. We are a collective of ...

The FDA announced this week it’s ramping up its review of food additives — with azodicarbonamide (ADA), the so-called “yoga mat chemical” used in some breads and baked goods, among those ...

If you're wanting to improve your fitness or get a little more limber, this yoga mat from Amazon could be a great choice. The popular mat has 4.5 stars out of 5 with more than 92,000 reviews.

New York City yoga instructor Whitney Chapman points to improved flexibility, strength and balance, and overall emotional well-being. As older adults have become more active, chair yoga has grown ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

You’ve probably seen them pop up in podcasts or perched beside yoga mats on Instagram: grounding mats, or earthing mats, are marketed as a shortcut to reconnecting with nature in a world ruled ...

Maybe he got him confused with Warren Zevon? On the same morning that news was circulating about the eclectic songwriter finally being inducted into the Rock & Roll Hall of Fame, the president of ...

“I’ve gotten this far,” she says with a flick of her hair. “I’ll be fine. I’m getting the hard stuff out of the way. By the time I’m 30, I’ll be zen. I’ll be good.” ...

For its biggest — and one of its only — savings events of the year, Alo slashes the prices of A-lister-coveted leggings, shorts, sneakers and athleisure essentials. By Erin Lassner E-Commerce ...

Practicing a wide variety of yoga poses can help improve flexibility. Some to try include low lunge, cow face pose, and hand to knee. Flexibility is one key element of good physical health.