The Zen Den HB studio welcomes yoga enthusiasts of all ages. "This is a space for people to feel better," co-creator Alison Zimmer says. Huntington Beach resident is helping others find their ...

Heather's Zen Den Yoga Studio opened in February 2021 at 95 Eastgate Shopping Center in East Alton. Alton Telegraph Logo ...

Tricia Reedy, Zen Den’s owner, began hosting her weekly yoga classes in a rustic barn setting two years ago after COVID-19 caused her former studio to close down.

Heather's Zen Den, 95 Eastgate Plaza, in East Alton, is excited about its partnership with Kundalini Yoga to bring Kundalini Yoga Teacher Training to St. Louis.