What sets Yin Yoga Therapy apart from other teacher training programs is the incorporation of alternative therapeutic ...

Another way to improve posture is to lose weight, especially around your gut. More than 2 out of 3 Americans are either ...

The world is aware of the importance of yoga. With the present clinical observation, we can confidently say that ...

For many professionals, busy schedules and demanding workloads leave little room for self-care. Days filled with meetings, ...

Start your day with this 15-minute morning yoga practice 🌅 — a full-body sunrise flow designed to awaken your energy, ...

Ganesha trumpets July launches a better brighter and blessed world Jupiter the prosperity and wisdom planet will be in the spiritual and paradoxically enough money sign Cancer from July 2013 to July 2 ...