Yoga dance blends traditional yoga with expressive dance, which ultimately aims to improve flexibility, mental peace, and ...

Simple Morning Yoga Routine: Yoga is a complete health regime ... and while maintaining authenticity and sanctity of the art. While it can be creatively adapted in many ways, it is important ...

Here is our guide to summer camps that do not (generally) involve lots of outdoor physical activity. There is everything ...

Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages. As older adults have become more ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...

The core philosophy of Patanjali Swamiji’s teachings draws inspiration from the classical Yoga Sutras of Patanjali, which ...

The upbeat Mister Rogers-inspired character bases his popular YouTube series at Madison venues, yet wants to spread Pogie's ...

Bill Belichick, ex-Patriots coach, spoke about the beach photo with Jordon Hudson. The photo went viral earlier this year.

Trying things they've never done, learning from others, and seeking out challenges are one of the things high IQ people love ...

Slow travel isn't about being a travel snob or turning your back on sightseeing. It's about valuing quality over quantity and ...

Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a few wears and washes. All the brands on this list have passed that test.

Sports fans who love social time — and air conditioning — can anticipate five new sports entertainment venues opening soon.