Find your flow with the best yoga mat. Here is how to pick the right one to help you perform asanas with ease.

Acroyoga combines partner acrobatics with yoga—and sometimes even Thai massage. Typically, two people work together to create ...

Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

Vicky Glanville, who runs Infinite Harmony yoga in Basingstoke, is hosting the six-week therapeutic yoga course, which is the first of its kind in the town, at The Open Practice in Chineham.

Facial yoga tones muscles improves circulation and lifts your skin from within for lasting youthful results—no products or ...

" Feel free to practice your Yoga Lesson guided by this hour Relaxing Music Video, good to Calm the Mind and start with your Yoga Breathing Exercises and Mindfulness Meditation. Use this Soothing ...