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Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages
Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...
Bharti Yoga on MSN4d
10 mins Yoga Nidra Practice for Deep Relaxation | Day 13 - Mediation Challenge | Bharti Yoga
Unwind completely with this deep Yoga Nidra practice for rest and release 💤🧘 #YogaNidra #DeepRelaxation #MeditationChallenge #BhartiYoga #RestorativePractice ...
ABC7 New York on MSN1d
Chair yoga gaining popularity, beneficial for all ages
Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness fans of all ages, not just seniors.
The Mercury2d
Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages
In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...
Lawrence Journal-World3d
Chair yoga has a lot to offer people of all ages
Whitney Chapman, right, conducts a chair yoga class at the Marlene Meyerson JCC Manhattan, in New York, March 28, 2025. NEW YORK — Marian Rivman is pushing 80. Harriet Luria is a proud 83.