Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

With the summer weather moving in, there are multiple opportunities around the Des Moines metro to take part in community yoga events.

I went back to the mat and practiced yoga after a while. "A while" means a period of time that functions as a noun while ...

Trying to quiet the mind and body can feel overwhelming. Learning the benefits of restorative yoga poses, plus how to relax, ...

Voices from the Past will be 2 p.m. Saturday, June 7, at the Henry County Heritage Center Museum, 403 W. Madison St., Mount ...

Govt. launches massive IDY 2025 preparations with a unified approach. PM to lead from Visakhapatnam; 1L+ yoga events planned nationwide on June 21.

cranking out as many triceps kickbacks as possible with three-pound weights, or moving through a lively plank sequence. "Barre class is a workout technique inspired by elements of ballet, yoga ...

A new report has outlined Microsoft’s video game hardware ambition, alleging a full next-gen Xbox is set for 2027 and an Xbox-branded gaming handheld is due out later in 2025. Windows Central ...

This way, you are working hard enough to cause an adaptation, but not to the point of exhaustion. When it comes to piecing together a workout, or knowing what to look out for in a programme ...