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Yoga with Kassandra on MSN9h
Day 7 – BELIEVE | 10 Min Morning Yoga Stretch – Flexible Body Yoga Challenge 🧘♀️Welcome to Day 7 of the Flexible Body Yoga Challenge! Today's theme is BELIEVE — a powerful 10-minute flow to help you build ...
Yoga with Kassandra on MSN9h
Day 7 – BELIEVE | 10 Min Morning Yoga Stretch – FLEXIBLE MIND Yoga Challenge 🧘♀️Welcome to Day 7 of the FLEXIBLE MIND Yoga Challenge. Today’s theme is BELIEVE – a 10-minute yoga flow designed to help you move with purpose, connect to your breath, and tap into your inner strength.
Lauren Kearns, a yoga instructor and balanced body educator for Balanced Body, has created a yoga flow that addresses ...
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