Discover the deeper essence of yoga beyond the mat and postures! 🧘‍♀️ Let's reconnect with its true roots and purpose. Join the journey back to mindfulness and inner peace! #Yoga #Mindfulness #RootsO ...

Yes, goats. Panthers players react joyously as they greet the goats brought in by Zen Hooves for goat yoga at Bank of America Stadium in Charlotte, NC on Monday, May 19, 2025. The Panthers brought in ...

Several events are scheduled to happen at Downtown Detroit parks this summer, including movie nights, outdoor fitness classes, markets featuring small businesses, a new tacos and trivia event and more ...

In the town of Tivat, on Montenegro’s Boka Bay, the new wellness hospitality brand Siro just opened a hotel with ...

Celebrity Malaika Arora is a fitness enthusiast. It’s something that her social media presence reflects. Even at the age of ...

After a yoga class in Los Angeles, the budding filmmaker and former First Daughter Malia Obama unveiled a bold new red hair ...

The benefits are many, Chapman said: improved flexibility, strength, balance. And there's the overall emotional well-being ...

Sure, clogs do feel a lot like a fall shoe, but as Obama proves, they're ready to tag along on all your summer errands and ...

Read more here. Unless you’ve worked in a professional kitchen — or perhaps fancy you could after binge-watching The Bear — you might be wondering what exactly a kitchen mat is. It’s not a ...

Sun Peaks is the first ski resort in Canada to invest in insulated mats aimed at preserving the white gold found on its slopes over the hot summer months. Christina Antoniak, the resort's director ...

Rather than choosing between yoga and Pilates, it could be wise to do both: maybe sometimes yoga, sometimes Pilates, or maybe keep one session of each in your weekly routine. Read on.... Pilates, on ...

Practicing a wide variety of yoga poses can help improve flexibility. Some to try include low lunge, cow face pose, and hand to knee. Flexibility is one key element of good physical health.