I f you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the ...

Here are the top 7 powerful yoga poses to burn belly fat quickly without hitting the gym. Boost metabolism, tone your core, ...

Here are the top 10 asanas that you must do daily in the morning to make your day look more energetic and refreshing, ...

"Poppy the Prairie Dog is an irresistibly cute and playful prairie dog who loves to explore and share her adorable antics.

Group yoga poses foster teamwork, communication, and trust within the family. By moving, playing, and experiencing the joy of ...

Animal workout classes are hot right now, from puppy yoga to exercising with goats, bunnies and kittens. But animal welfare ...

Keeping your knees bent, lift your feet off the ground to create a V-shape with your legs and torso. Extend your arms in ...

Puppy yoga event at Shores Yoga in St. Clair Shores benefitted I Heart Dogs Rescue and Animal Haven in Warren.

The bridge pose is another beneficial pose that helps build strength, flexibility, and inner peace. This pose strengthens ...

As one X user put it, “White boy summer has started early for Bill Belichick.” On Saturday, the football coach’s 24-year-old ...

A Shar Pei puppy from I Heart Dogs Rescue and Animal Haven enhances the sukhasana pose for a Shores Yoga student at Saturday’s puppy yoga fundraiser for the shelter.(PHOTO BY SUSAN SMILEY ...

But don't just jump into any yoga pose — some can actually give you an energy boost (hello, downward dog). Instead, yoga expert Brent Laffoon, founder and president of the Association of Yoga ...