"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote ...

Fans, friends, and family are now mourning the passing of famous yoga instructor Lee Yoo Joo. The news was confirmed by her yoga studio, Yogaum, which stated that the 35-year-old South Korean star ...

Yoga teacher claims co-worker harassed her with ‘sex contract’ that required ‘singing upon request’ and ‘NO CHEATING’ - ...

Vikas Swami, a yoga practitioner from Meerut, has claimed that he lifted 125 kg of weight with his teeth to win the Guinness World Record competition held recently in Milan, Italy. Swami was assisted ...