Ever felt that sharp, stabbing heel pain when you take your first few steps in the morning? It might be plantar fasciitis, ...

Local events happening in Salida, Poncha Springs, Howard, Coaldale and Buena Vista. Find out what's happening!

Coffee Meetups: Ryley Miller is running for council in the upcoming Leduc municipal election. He is hosting a number of coffee meet-ups to get to know the community, at Prestigio Bakery. Next date is ...

Product Size: The size of this exercise ball pump is ... Application Range: This kit can be applied to inflatable balls such as fitness balls, yoga balls, Pilates balls, balance balls, inflatable ...

When it comes to sexual health and function, specifically, if the pelvic floor muscles are too tight or too weak, they aren’t ...

Summer is the most popular season to work out, studies show, with 45% of people keeping active, much higher than in winter, ...

This is the moment a man trying to pop an exercise ball with an axe thanks his lucky stars for his quick reflexes in Export, Pennsylvania on March 18, as one of the aces comes flying right back at him ...

Eric Topol’s sprightly seniors had very few genetic similarities, which meant their longevity had to come down to lifestyle ...

Levi Strauss & Co. (NYSE: LEVI) today announced that Harmit Singh, chief financial and growth officer, will participate in a fireside chat at the Deutsche Bank Global Consumer Conference in Paris on ...

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

The 'number one' exercise that burns the most calories has been revealed. Burning calories through activities such as exercise is crucial for managing weight, maintaining heart health, and enhancing ...