How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?

After experiencing some of the biggest luaus, a rum punch tasting, Michelin Star dining ... For these, you'll want to pack plenty of sunscreen, swimsuits, and a trusted pair of sneakers that ...

TV chef Rick Stein has revealed he was "knocked out cold" after being punched by a customer. In an episode of Rick Stein's Cornwall, which is available to stream on BBC iPlayer, Rick took a trip ...

The ultimate leather hole punch on the market can assist in accurately creating a hole in your leather goods, avoiding fraying of the material or ensuring immediate sealing after the cut.

On the whole, Pravinkoodu Shappu has good performances and is a decent watch, but for a whodunit, just lacks the big punch one expects.

Hempstead, Long Island-born Method Man, 53, whose real name is Clifford Smith, allegedly punched Patrick Sokoya, 28, in the face seven times “with a closed fist,” the sources said. The alleged ...

"I'm 83, I've never gotten punched. But that look on his face that he was about ready to you know, and that's when he pulled it out of my hand and went that way," the woman recalled to WESH 2 ...

Start your Independent Premium subscription today. A gang of youths who stabbed, punched and kicked a teenager in a transphobic attack after luring her to Harrow Leisure Centre under the pretence ...

When the man turned around and attempted to leave, Katreena Aiken became even more upset and punched him in the side of the face. He turned around and struck back. He picked her up, slammed her ...

He continued: "She was punched to the ground and repeatedly kicked and stamped on. "Rather than help, all of those involved ran off. She suffered really serious physical and emotional injuries.

Footage of Amesbury appearing to punch 45-year-old Paul Fellows in the jaw, sending him falling backwards into a parking space, emerged last October. The MP for Runcorn and Helsby was suspended ...

Ms Storey said Mr Fellows put his hands in his pockets and turned towards the taxi queue, but when he turned back Amesbury punched him to the head, knocking him to the ground. He followed him onto ...