Michael Bublé and his wife, Luisana Lopilato, have a rather unique routine in the bedroom ... of an awkward confession in front of Matthew McConaughey, who was sitting a few feet away from ...

After ten years of dedicated gym attendance, many fitness enthusiasts find themselves caught in the repetitive cycle of familiar exercises and machines. This predictable routine—often involving ...

If group-style workouts are the way your fitness mojo best gets up and running, look for free community-based classes in your area. “Many parks, fitness brands, and local studios host free pop ...

The good news? A consistent 7-day diet and fitness routine, when followed for just 30 days, can gently heal the liver and boost its functioning. No fancy detox drinks or crash diets are needed ...

Why Trust Us? BUILDING UP YOUR body isn't as complicated as you might think. Over-involved fitness routines might have discouraged you from taking to the gym in the past—but if you're ready and ...

Followers flocked to support Fern and to ask about her fitness routine. ‘You’re a wonderful role model, Fern…really inspiring!!’ said janeypops89, while hoblouise said: ‘You look ...