A meta-analysis revealed that exercise interventions effectively reduced blood pressure levels in children and adolescents with overweight or obesity, with notable effects seen in girls.

Seven in 10 parents say they are too tired to work out in the gym and saying it's easier to fit in a workout at home - here ...

Summer brings a canvas of opportunities for kids and parents alike to embrace the warmth and indulge in various activities, ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...

and exercise. Viruses, bacteria, and germs are also discussed, giving kids all the tools and knowledge they need to stop skipping that hand-wash session after going to the bathroom or moaning and ...

We've rounded up the best telescopes for kids. Is there a budding stargazer in your family? Maybe you're trying to cultivate a child's interest in our solar system? If you're looking for one of ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

“When it comes to exercise, you've got to practice what you preach as a parent.” Dr John Burke, chief medical officer at AXA Health, which commissioned the study, said: "In this digital era, it’s ...

Choosing the best camera for kids takes just as much consideration as choosing the best one for grown-ups! I've advised lots of parents over the years, and bought a fair few for my children. The key ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

CBD is one of several cannabinoids naturally present in the cannabis plant. A vast range of CBD products, including oils, tinctures, and balms, may help people experiencing physical pain.