Christina Fulton filed a lawsuit against ex-boyfriend Nicolas Cage i25. Here's everything to know about Nicholas Cage's ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

7News has now learned that months before those incidents, Cox allegedly exposed himself in a Planet Fitness women’s restroom, but the indecent exposure charge was dismissed. 7News Reporter Nick ...

Here are some lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland, where daylight only lasts for six hours in the middle of winter ...

The Spiders’ junior swam a personal-best to finish third in the 100 freestyle at the South Piedmont conference championships at Huntersville Family Fitness and Aquatics Center on Jan. 21.

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

Raymond Boyd / Getty Images When The Phantom of the Opera opened on January 26, 1988, there was no way to know that it would become the longest-running show in Broadway history. Created by English ...

as well as to commemorate the anniversary of the 1988 nurses strike, the last time UNA members walked off the job and began a 19-day strike. “The big thing is public awareness. People are not ...

And you can pop down to your home gym a couple times a day, is that better than doing a whole workout all at once? Or if not better, is it just as good? Sometimes it is! Let’s discuss the nuances.