Harvard Business Review9d
A Guide to Taking Better Breaks at Work
Breaks from work, when taken strategically and effectively, are investments that deliver substantial returns — boosting focus ...
Not Sure Whether To Take A Break From Work? Science Says It's Much Better For Us Than Previously Thought
Speaking to Science Daily, Ryan Grant, lead author of the study, said: “The theme of the paper is that vacations create ...
En Pareja on MSN3d
Bathroom Breaks Don't Count as Work, Swiss Court Allows Company Not to Pay for That Time
A company required its employees to log their bathroom breaks as non-working time, a practice that a Swiss court has ...
RTE Online1d
How a mindful hobby could help you break your after-work 'doomscrolling' habit
ways a mindful hobby can help you break your doomscrolling habit and how to give yourself the best chance of success ...
Harvard Business Review9d
A Guide to Taking Better Breaks at Work
Breaks from work, when taken strategically and effectively, are investments that deliver substantial returns — boosting focus, energy, and ultimately performance. The science behind taking ...