While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

This affirmation becomes a catalyst for growth, enabling you to live with greater genuineness and joy, connecting with your authentic self. I matter and am committed to myself. I will put in the ...

How do words of affirmation affect friendships ... Tahar Ben Jelloun “The kindest way of helping yourself is to find a friend.”~Ann Kaiser Sterns “Friendship is the only cement that will ...

Find your inner awesomeness with these self love quotes—because happiness begins with loving yourself just as you are, no matter what anyone else thinks.

Words of Affirmation is one of these and involves expressing affection through spoken words, compliments, encouragement, and verbal affirmations. This week, I encourage you to affirm the ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...