Kristi Taylor, the instructor of Wen-Do Women’s Self Defence program in Ithaca, gave advice I never expected to hear. “If you ...

From ancient techniques to modern combat systems, the world of martial arts offers countless ways to protect yourself! Join ...

Fight Like a Girl” gives women and girls the tools they need to avoid safety threats and respond to them when necessary.

Boyd raced to catch the black Silverado. He owned a local restaurant that served free meals to police and afforded him a $90,000 truck with a supercharged Dodge Hellcat V-8 engine. He caught up to ...

Brazilian Jiu Jitsu, or BJJ, is a self-defense martial art that uses grappling techniques ... The business co-founders said their approach is unique and makes the sport accessible to women, queer ...

Another officer wrote in the report that Karmelo asked if what happened could be considered self-defense. Related: What we’ve learned about Karmelo Anthony in the weeks since the fatal Frisco ...

A free class hosted by the Gadsden State Community College Police Department will give women an opportunity to learn more about self-defense. “This class is about more than just physical defense ...

The scary truth is that the relationship we have with our smartphones and social media is often nothing less than a form of daily self-harm. Doom-scrolling, algorithmically generated rage ...

“We want women to feel empowered to bring this up with their physician and not just view it as something that they suffer through.” Get more of SELF's great service journalism delivered right ...

Sadly, I see it all too often: women holding back not because they lack the skills or experience, but because they lack the self-belief. This issue has been labelled the 'confidence gap,' and it ...

MANSFIELD — The police department is offering a four-session self-defense training course for women starting May 20. The 12-hour class will be taught from 5:30-8:30 p.m. on May 20, 22 ...