Kristi Taylor, the instructor of Wen-Do Women’s Self Defence program in Ithaca, gave advice I never expected to hear. “If you ...

Seseg Jigjitova, a Berlin-based illustrator from the Siberian republic of Buryatia, has emerged as a prominent critic of ...

From ancient techniques to modern combat systems, the world of martial arts offers countless ways to protect yourself! Join ...

Fight Like a Girl” gives women and girls the tools they need to avoid safety threats and respond to them when necessary.