It's tempting to jump into a cold shower as the temperature rises, but sleep specialist Dr Sophie Bostock urged viewers on ...

But while the sun may be shining, the water can still pose serious risks. One of the most dangerous is cold water shock. Cold water shock is a sudden and involuntary response that occurs when the ...

Regular cold-water immersion could transform your body at the cellular level. Canadian researchers have discovered that this practice triggers essential protection and regeneration mechanisms. How ...

New Yorkers are doing everything possible to cool off, which may include jumping into a cold shower — however, experts advise against it.

Behind the marketing and influencer testimonials on podcasts and TikTok lies a less appealing truth. Ice baths can be ...

Most Atlanta locals know to approach the water boys with high caution... but you'd be surprised just how many people still fall victim.

As summer warms Istanbul's waters, the megacity's authorities are having to battle a noxious algal bloom dubbed "sea snot".

From quicker workout recovery to a boosted mood and less pain, here’s how cold water immersion may improve your health and wellness.

'Ice cream reminded me of kids': Dubai workers get free juice, water amid summer heat 'When you are climbing up and down in this heat, even your helmet feels like an oven,' one worker joked ...

Learn about risk factors that can raise your chances of catching the common cold, such as season, age, and lifestyle habits.

Australian coach Stacey Marinkovich believes Donnell Wallam has found a new lease of life in New Zealand and the door remains ...