News

After tasting improvements in her home-cooked meals, one woman is wondering if it’s still worth it to eat out at restaurants.
As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...
Bonita Gibson, who turned 114 on July 4, revealed her secrets to longevity, including that one particular food, the potato, ...
Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...
Nurses in the US provided biological samples for decades to help study women’s health. Here’s what they think of President ...
Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid ...
Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.
Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.
It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...
A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...
The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of cholesterol, refined carbohydrates, and processed foods, says dietitian ...
Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid if you're trying to get fit.